Personal Training Redefined for Holistic Living
Available in Malaysia & Thailand
Personal Training Redefined for Holistic Living
Available in Malaysia & Thailand
MOVE into your new self.
If you are looking for a personal trainer to help you, you’re in the right place at the right moment because you know…
You want to attain a fit and healthy lifestyle without feeling stuck, disheartened, and lost.
You struggle with consistency and enjoyment in trying to live a healthier lifestyle because you can’t see how your efforts pay off or lead you to the next thing.
You’re tired of only getting ONE piece of the puzzle of how to get towards your fitness goal and guessing what works for your unique lifestyle.
What if you could have a proven roadmap that permanently shifts you towards greater health, movement, and fitness?
PERSONALISED BREAKTHROUGH JOURNEY
We believe in training bodies and minds whilst having breakthroughs along the path to our destiny. Our personal training method and roadmaps are designed to understand and adapt to your unique needs, and our personal trainers are empowered to provide high care and high challenge for you to thrive. Everything we do at MOVE carries our mission to enable and empower people to move well and live more.
PERSONALISED BREAKTHROUGH JOURNEY
We believe in training bodies and minds whilst having breakthroughs along the path to our destiny. Our personal training method and roadmaps are designed to understand and adapt to your unique needs, and our personal trainers are empowered to provide high care and high challenge for you to thrive. Everything we do at MOVE carries our mission to enable and empower people to move well and live more.
We Are The Right Fit For Those Who Are Searching For...
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EMPOWERING
PRIVATE SPACE
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EMPOWERING
PRIVATE SPACE
Discover Who We Serve On The Daily
Who we serve
Career Driven Professionals
Supercharge your career with more energy and confidence even if you're unfit and lack of time
Who we serve
Busy Parents
can now experience an empowered parenting journey with renewed vigor and a sense of confidence, regardless of your fitness levels and the scarcity of time.
Who we serve
Ambitious Entrepreneurs
Fuel your entrepreneurial pursuits with increased energy and unshakeable confidence, even if you're physically unfit and have limited time.
Who we serve
Illness Management Individuals
can now break free from the confines of illness, reclaim your vitality and reignite your zest for life despite limitations in health and bodily function.
Who we serve
Senior and Golden Agers
Experience total control and confidence in your wiser years by supercharging your strength and vitality without having to be fit or prior experience.
Learn more about MOVE personal training
When it comes to achieving any fitness goals, we need the right strategy, mindset, knowledge & accountability to get you to where you want to be.
Which is exactly what our trainers can do for you, accompanying & encouraging you in every step of the way to “climb the mountain” that seems oversized together.
As your trusted advisor, we give you the tools, accountability and guidance you need to achieve the absolute maximum results possible with a commitment of minimum 2times/week of training with your dedicated personal trainer.
Your result would be 100% guaranteed with demonstrable improvements across the board in your weight, body fat, physical fitness and performance
Learn more about MOVE personal training
Find 1-on-1 personal training a bit too daunting? Prefer to have a few others around to work out together with you or want to have a few of your buddies tag along?
This is the perfect blend of getting personalised coaching while keep it more interactive with other like-minded individuals all focused on achieving their fitness goals together.
Apart from the all in one group class that dumps everybody onto a same program,
MOVE’s semi-private personal training allows you to train with a group of 2-3, who have a similar lifestyle, age group and most importantly similar fitness goals as you.
Be it either fat loss for senior woman, appearance transformation for entrepreneurs, strength training for youth, you and your mates would be able to motivate each other and celebrate the result together at the end.
Learn more about MOVE personal training
When it comes to achieving any fitness goals, we need the right strategy, mindset, knowledge & accountability to get you to where you want to be.
Which is exactly what our trainers can do for you, accompanying & encouraging you in every step of the way to “climb the mountain” that seems oversized together.
As your trusted advisor, we give you the tools, accountability and guidance you need to achieve the absolute maximum results possible with a commitment of minimum 2times/week of training with your dedicated personal trainer.
Your result would be 100% guaranteed with demonstrable improvements across the board in your weight, body fat, physical fitness and performance
Learn more about MOVE personal training
Find 1-on-1 personal training a bit too daunting? Prefer to have a few others around to work out together with you or want to have a few of your buddies tag along?
This is the perfect blend of getting personalised coaching while keep it more interactive with other like-minded individuals all focused on achieving their fitness goals together.
Apart from the all in one group class that dumps everybody onto a same program,
MOVE’s semi-private personal training allows you to train with a group of 2-3, who have a similar lifestyle, age group and most importantly similar fitness goals as you.
Be it either fat loss for senior woman, appearance transformation for entrepreneurs, strength training for youth, you and your mates would be able to motivate each other and celebrate the result together at the end.
Common Question
Emphasizing your unique needs and preferences, our personalized fitness programs can work according to your budget, generally ranging from RM1.5k – RM3k per month.
For those who prefer trying before committing, our Live More Kickstarter (RM670) is an ideal way to start. It provides extensive insights into your present health and fitness baseline, coupled with an action plan utilizing frameworks and modules curated by MOVE that have been used to help the lives of hundreds.
Many SME and MNC owners, entrepreneurs, and executives have chosen us as their preferred option for maintaining a robust and active lifestyle, mainly because our health and fitness approach is both sustainable and holistic. We have discovered a way to seamlessly integrate it into your life, allowing you to achieve your desired outcome without sacrificing what matters most to you.
Furthermore, our private, appointment-based personal training studios offer you a swift getaway and reset from your busy and demanding life.
Ideal for VIPs and those valuing privacy; relish a quiet and intimate workout experience with us.
We like to make it lean and meaningful for your experience with us and therefore we have trimmed off fees that don’t make sense to us such as registration, membership and contract fees. Just the program fee will do. Isn’t that cool?
Yes, absolutely! We pride ourselves on providing the right coach that matches your goals and schedule.
Start browsing for your coach HERE.
A great question!
We understand that you might have failed previously or may be skeptical regarding how we could help.
Rest assured, our program has a track record of delivering results to people of all shapes and sizes in all MOVE branches. You can also read our Google Reviews for a glimpse of what is possible for you.
Additionally, when we meet for our in-studio consultation, we will only proceed to take you on as a client when we are certain about helping you achieve your desired outcome.
It is only because of our stringent client selection process, that the clients we work with have all managed to accomplish remarkable improvements in their health and fitness.
Our approach to helping you achieve your goals combines the art of coaching and the science of training to provide effective, safe, and sustainable progress.
You should expect to go on a journey of at least 2 months with us on a well-structured plan consisting of foundation-building in the areas of exercise technique, strength, endurance, and posture correction. Your program will evolve with you as you grow in your fitness journey and training capacity, ensuring maximum results no matter what age or stage of life you are in.
We bring transformational results to you!
Check out how our clients ignite their maximum potential with our personal training
Wellness insights and resources
From wellness tips to myth busting, curated by our very own MOVE personal training coaches, we create information to make you better and better everyday, in everyway.
Malaysia’s MOVE Private Fitness Expands Globally: First Stop, Bangkok!
- July 30, 2024
From Sabah to KL: Pursuing a fulfilling fitness career with MOVE Private Fitness
- February 16, 2024
A Day in Coach Gina’s Life: Juggling Fitness, Motherhood, and Confidence
- December 23, 2023
A Day in the Life of Coach David Enghuat: How a Father of Three Inspires Others’ Health and Fitness Journey.
- November 10, 2023
Train according to your season of life.
- November 22, 2022
Breakthrough Interview with Coach Leonard: Things I wish I had known in the earlier days of golfing.
- July 21, 2022